The Stoneham Wellness Group is for folks interested in complementary medicine and a wellness lifestyle. Events are generally held at The Barefoot Dragonfly: A Reflexology Wellness Center on Main Street in Stoneham, MA. Events may include topics on aromatherapy, meditation, healthy cooking/eating, stress management, do it yourself classes and much more!

Thank you for joining Get It In Fitness for Women. You have taken a courageous step in transforming your life into a healthier one. I hope we can build and maintain a healthy-fit relationship. I have struggled with my weight for years and in 2009, I finally decided to make a change. I have since lost 60lbs and I discovered through support and nutrition coaching and motivations my goals were attainable. I started this group to help other women reach their fitness goals through support and mot …

This is a neighborly supper club for folks who share a love for good food that comes from the ground. We'll take turns cooking up plant-based meals for smallish groups in and around the south end. Whenever possible, we'll source seasonal, local and organic ingredients. Hosts may ask their guests to bring something to supper (a salad, a loaf of bread, a bottle of wine). This is a casual group who likes to make and share hearty, healthful food. Eaters of all kinds welcome.

  LASS: LESBIAN AID AND SERVICE SOCIETY LASS is a community of lesbian and bi women helping each other through health challenges. A chance to both give and receive! Could you offer a ride to a medical appointment?  Are you having surgery?  Could you cook an occasional meal?  Do you have a friend with a chronic illness? If you need help or are interested in volunteering, we would love for you to be involved in our wonderful community.  Get the help you need from volunteers w …

… In this group, you can expect to: * Set and accomplish wellness and life goals * Explore new foods and cooking methods * Understand and reduce your cravings * Increase your energy * Learn effective strategies for reducing your stress * Develop a healthy relationship with food Membership in this group is completely free and all of the workshops and meet-ups will be free and open to anyone who would like to attend! If you are interested in one-on-one counseling please feel free to email …

As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.